TEAM SESSIONS & WORKSHOPS

This service is specific for your team or group. However, it is just as individualized for your team as if you were having individual consulting. All sessions and workshops are based in a psycho-educational setting, come with an free initial consultation meeting with coaching staff to get on the same page when it comes to expectations, needs for team, and collaboration on how to bring the best out of the athletes.  

Also, a Drill Based approach can be chosen as an option to be incorporated within sessions for all sessions. For more information about this approach, look at my Intervention Techniques.

SINGLE TEAM SESSION

(60-90 MIN/$350)

Seasonal Program

(Weekly Sessions over 3-4 months: $4500)

Preseason or Championship Prep Intensive

($2500)

Half-Day Workshop

(3-4 hours: $1000)

Full-Day Workshop

(6-8 hours: $2000)

A focused training session designed to enhance team cohesion, confidence, and communication under pressure. I’ll introduce key mental skills tailored to your team’s specific challenges and competitive goals. 

A structured program designed to develop mental skills progressively over an entire season. Teams receive ongoing guidance, real-time feedback, and skill-building exercises that lead to lasting improvements in mindset and performance.

A specialized program to mentally prepare teams for high-stakes competition, focusing on pressure management, confidence-building, and game-time focus. Sessions are designed to help athletes and coaches develop a winning mindset and execute under pressure.

An in-depth session combining education, discussion, and interactive exercises to build mental resilience and team unity. This workshop provides athletes and coaches with actionable strategies to improve focus, motivation, and performance consistency.

A comprehensive, immersive training that covers multiple aspects of mental performance, including goal-setting, leadership, and handling adversity. The session is highly interactive, with customized activities designed to reinforce mental toughness and peak performance habits.